• ARE YOUR ELEMENTS IN BALANCE?

    Take this free quiz and find your natural rhythm.

    Before you move forward, it helps to pause and notice what’s in balance, and what’s asking for care.

    Discover which element—Earth, Air, Fire, or Water—reflects your energy right now.

    This gentle self-discovery quiz helps you notice where you feel grounded or scattered, what might be out of balance, and small ways to restore harmony in your daily life.

  • Discover below the list of books that inspire me and my coaching values.

  • Earth

    Our Physical Health

    Movement, Nutrition, Rest, Home

  • Air

    Wisdom and Thought Life

    Rituals, Mindfulness, Values, Perspective

  • Fire

    Passion and WillPower

    Purpose, Ideas, Creative Expression

  • Water

    Emotional and Spiritual Wellbeing

    Connection, Healing, Intuition, Relationship

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